Emphysema Prevention

Most cases of emphysema are due to smoking. If you smoke — cigarettes, cigars or a pipe — your chance of developing emphysema is much greater than for nonsmokers. The best way to prevent emphysema is to not smoke or to stop smoking as soon as possible. In addition, try to limit your exposure to secondhand smoke.

Although smoking is the most common cause of emphysema, occupational exposure to chemical fumes and dust also is a risk factor. Try wearing a dust mask for protection if you work in such an environment.

These suggestions may help you cope with having emphysema:

• Express your feelings. Having emphysema may cause a gradual change in your lifestyle and that of your family. Share your feelings and concerns about your disease with your family, friends and doctor. Be alert to changes in your mood and your relations with others. Living with emphysema can be difficult. Don't be afraid to seek counseling if you feel depressed or overwhelmed.
• Consider a support group. You may also want to consider joining a support group for people with emphysema. Although support groups aren't for everyone, they can be a good source of information about new treatments and coping strategies. And it can be encouraging to be around other people who are meeting the same challenges you are. If you're interested in a support group, talk to your doctor. Or, contact your local chapter of the American Lung Association.